TESTIMONIALS

​“Art takes me to a different world away from all my worries and anxieties. It is like meditation for me and gives me happiness. I love how my colours transform a white canvas into something magical.”
- Fatima Sheikh (A parent)
 
“Nabhiraj has worked extensively on Varun’s emotional stability and has guided him to become a creative, confident, compassionate, and a happy teen. ABT under his able guidance has helped Varun explore his creative side, express and regulate his emotions better. Through the medium of music, art, dance and drama, Varun has gained a better awareness of self and the environment.” 
- Veena Naren (A parent)
 
“Whether you are a conventional psychotherapist/psychologist, healer, therapist, educator or simply someone with an interest in Eastern Philosophy and the Arts, ABT training gives you a valuable set of tools and the theory/methodology to use them effectively for the benefit of oneself and others.”
- Vatsal (30 year old, male)

​“The ABT sessions with Neha have been very beneficial for me. Suffering from anxiety and depression, I have been trapped in feelings of hopelessness, low confidence, and negative thoughts. Now, I am able to manage those feelings so much better. The mindfulness meditations have brought a sense of calm within me. The deeper understanding of the errors we make in perceiving what is happiness and suffering, have put me on a path of seeing my life differently. The entire process of using colours, drumming and everything that we do in the ABT sessions helps me express my emotions. They have helped my mind and body feel composed and alive, to live in the present moment.”
- JP (34 year old professional, male)

​“ABT really works; I have seen it do so with my son.  It has filled the gap that traditional psychotherapy has had difficulty bridging so far. It focuses on centering the person by making them feel joyful and adequate through engagement with artistic and creative activities. I highly recommend this course, for it brings about a positive transformation in the practitioner and client alike.” 
- Mona Doctor, Co-Founder, The Integral Space, Mumbai.
 
“The ABT sessions that I attended with Neha ma’am more or less changed my life. I found a NEW ME. I opened up, became more confident and expressive. Now, I share everything with my parents without any fear. It was borderless fun too in the sessions. I made many friends and became more social. What I experienced will remain with me for a lifetime.” 
- Sakhi (14 year old student)
 
“I had heard about ABT and was eager to send my son for sessions with Neha Patel. I’m happy to say that the sessions under her guidance helped to bring about a transformation in his attitude towards life! He has developed self-confidence and his concentration levels have increased. He has become more sociable and has developed positive self- esteem. The ABT sessions in every sense help children to prepare for life in a holistic manner thereby, helping them to focus and make choices consciously.”  
- Mrs. Punamiya (A parent)